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H E A L I N G through S E L F - D I S C O V E R Y

OUR STORY

We are here to Grow our Souls

We embark on this journey through life to nourish the essence of our being. Each experience, whether joyful or challenging, offers an opportunity for spiritual expansion and enlightenment. In the intricate tapestry of existence, we are here to cultivate empathy, compassion, and wisdom, nurturing the very core of our souls. It is through our interactions with others, our exploration of the world, and our inner reflections that we awaken to the profound interconnectedness of all things. As we strive to understand ourselves and our place in the universe, we embrace the inherent potential for growth, recognizing that the evolution of our souls is the ultimate purpose of our existence.

Through breathwork, one is able to deepen connection to self, release stored emotions and free your body, mind and soul from what is holding you back from creating a more joyful, peaceful, fulfilling life.


Amy M. Stewart Founder, Owner Certified Transformational Breath® Facilitator

Meet Amy, a multifaceted individual weaving a tapestry of transformation and wellness. As a certified Transformational Breath® Facilitator, she guides individuals through personal healing journeys. Alongside this role, Amy is the co-founder of Elite Core, a Lagree Fitness Studio, where physical strength and health is the focus.

Amy's journey of soul rediscovery began in July 2014, catalyzed by the sudden and tragic loss of her husband, Gary. Determined to find solace and forge a new path for herself and her children, Amy delved into an array of healing modalities. From exploring the depths of soul contracts and astrology to embracing energy work and supernatural avenues, she sought answers to life's mysteries and the purpose of existence.

Amidst this exploration, Amy was introduced to the profound healing potential of Transformational Breath® and cultivated her gratitude practice. Driven by a passion for authentic living, she strives to empower others in their journey towards inner strength and healing past wounds through the power of breathwork. Amy firmly believes in elevating vibrations, connecting with the higher self, and accessing inner wisdom.

For Amy, life is a canvas meant for vibrant creation and soul growth, understanding that growth will hold its challenges, but so worth the work. Her philosophy advocates for embracing curiosity, leaning into fears, and embracing all that is before in order to unlock personal magic.

"Love deeply, hug freely, seek joy and live fully.” - Amy

Amy travels between Southern California, her heart's home and residence of 30 plus years and "Upstate" NY, near the Delaware River, where she was raised and a piece of her still flows.

Amy loves sharing her tools of healing with those who are seeking peace, understanding and renewal. The journey through life is meant for soul growth, yet let's ease the challenges by surrounding ourselves with the right support and tools that resonate with your individual essence, making the path to growth and transformation a more harmonious and fulfilling experience.

Discover Amy